Energy, strength, intensity

PowerFormer

The class

What is PowerFormer?

The PowerFormer is the Reformer’s athletic counterpart: high-intensity, low-impact training that takes the principles of Pilates and drives them through dynamic, fast-paced sequences. Slow, controlled movement, constant tension and seamless transitions make for full-body work that sculpts and challenges every time.

Close-up of the PowerFormer springs
IntensityHigh — some training experience needed
Duration50 minutesper class
Class sizemax 5for near one-to-one attention

Just 5 spots per class, with a trainer beside you throughout. Every movement is watched, corrected and built around you — the attention of a private session, with the energy of a group.

The benefits

What you’ll gain

Tap any benefit to read more.

Who it’s for

Is this the right class for you?

Anyone who loves training hard, anyone who already knows the Reformer basics and wants a new challenge, and athletes looking to add strength and control to their routine.

Your first class

We recommend at least one Reformer class first, or some previous training experience. Arrive 15 minutes early and your trainer will walk you through setting up the machine.

Try PowerFormer

Check the schedule and book your class — there are only 5 spots per session.